Organ-organ Tubuh Ini Akan Hancur Ketika Kamu Sering Begadang

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Mesothelioma is a form of cancer which occurs in thin membranes (called the mesothelium) lining the chest, lungs, abdomen and sometimes the heart. Although quite rare, mesothelioma symptoms strike more than 200 people each year in the United States. The majority of mesothelioma cases are directly linked to asbestos exposure. Because of the long latency period of mesothelioma, the average age of patients is between 50 and 70 years. Mesothelioma affects men most due to the high exposure of asbestos in industrial typed jobs. Mesothelioma symptoms include respiratory problems, shortness of breath, continual cough and pneumonia. Other mesothelioma symptoms include weight loss, abdominal problems and swelling. In some mesothelioma patients, the mesothelioma symptoms are quite muted, making it hard for mesothelioma doctors to diagnose. Mesothelioma doctors specialize in the study, research, and treatments of Mesothelioma cancers. 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Kësëhatan mërupakan harta yang paling mahal. Sëmua makanan akan tërasa tidak ënak, sëmua hal akan tërasa mënyëdihkan saat kamu dalam këadaan sakit.

Tidur larut malam adalah faktor utama yang dapat mënurunkan daya tahan tubuh sëhingga mudah untuk tërsërang pënyakit. Sëlain itu, akan ada organ tubuh yang akan hancur sëtiap kali kamu bëgadang.
Organ Tubuh yang akan Hancur Sëtiap Kali Kamu Bëgadang

Bëbërapa waktu ini, dunia mëdis dicëngangkan olëh sëjumlah doktër di National Taiwan Hospital karëna sëorang doktër muda (37 tahun) yang mëndërita kankër hati sëbanyak 10 cm. Padahal ia sangat mëmpërcayai hasil kontrol hati (GOT, GPT) hingga saat ini. Banyak orang yang masih mëmpërcayai hasil indëks kontrol manfaat hati. Mërëka mënganggap apabila hasil indëks mënunjukkan angka normal maka tidak ada yang përlu dikhawatirkan tëntang kësëhatan hati. Bahkan masih banyak pula doktër-doktër spësialis yang mëyakini kësalahpahaman ini.

Hal ini sangatlah mëngagëtkan, karëna doktër-doktër yang sëharusnya mëmbërikan pëngëtahuan tëntang kësëhatan yang bënar, justru mërëka sëndiri masih mëyakini suatu hal yang salah. Sëharusnya pënyakit ini ditangani dëngan mëtodë yang tëpat dan bënar. Doktër Hsu Chin mëngatakan bahwa untuk saat ini cara yang bisa dilakukan adalah mëndëtëksi sëdini mungkin sëhingga bisa sëgëra dilakukan pëngobatan.

Bërikut adalah faktor utama pënyëbab rusaknya hati :
  • Waktu tidur yang tidak tëratur, yakni tidur tërlalu malam atau bangun tërlalu siang
  • Pada pagi hari tidak buang air
  • Pola makan yang tidak dijaga
  • Tidak sarapan
  • Tërlalu sëring mëngkonsumsi obat-obatan kimia
  • Tërlalu sëring makan makanan yang mëngandung pëngawët, pëwarna, pënyëdap rasa, dan pëmanis buatan
  • Komsumsi banyak makanan bërminyak
  • Makan makanan mëntah atau tërlalu matang

Faktor paling utama yang mënyëbabkan hati rusak adalah waktu tidur yang tidak tëratur. Artinya tidur tëralu malam atau bangun tërlalu siang. akibat bëgadang bagi tubuh kita sangatlah mërugikan. Pëncëgahan dibutuhkan untuk mënjaga kësëhatan tubuh kita. Pëncëgahan ini dapat dilakukan dëngan pëngëtahuan mëngënai jadwal pëmbuangan sërta pënyërapan zat yang tidak bërmanfaat.

Jadwal tubuh këtika akan mëmbuang zat yang tidak bërmanfaat bagi tubuh kita :
  • Pukul 21.00-23.00: tërjadi pëmbuangan zat bëracun di bagian këlënjar gëtah bëning. Olëh karënanya, pada waktu tërsëbut haruslah dilëwati dëngan këadaan yang rilëks. apabila di waktu itu sëorang ibu masih mëlakukan aktivitas yang bërat maka akan mëngganggu kësëhatannya. Itulah salah satu alasan bahaya bëgadang bagi tubuh kita.
  • Pukul 00.00-04.00: sumsung tulang bëlakang mënghasilkan darah. Prosës ini bërlangsung dalam këadaan tidur.
  • Pukul 01.00-03.00: tërjadi pëngëluaran zat bëracun di bagian ëmpëdu. Prosës ini bërlangsung dalam këadaan tidur. Untuk itu jangan bëgadang karëna akan mënghancurkan organ tubuh ini.
  • Pukul 03.00-05.00: pëmbërsihan di bagian paru-paru. Prosës ini akan mëngakibatkan batuk yang cukup hëbat karëna dë-toxin sudah mëncapai saluran përnafasan. Sëhingga batuk ini tidak përlu diobati agar tidak mëngganggu prosës dë-toxin.
  • Pukul 05.00-07.00: prosës dë-toxin di bagian usus bësar. Sëhingga buang air dipërlukan pada waktu itu.
  • Pukul 07.00-09.00: tërjadi prosës pënyërapan nutrisi makanan di bagian usus këcil. Sëhingga dipërlukan makan pagi untuk mëlindungi kësëhatan kita.


Sëbagian bësar prosës pënyërapan dan pëngëluaran zat bëracun tërjadi saat tubuh dalam këadaan tidur. Hal tërsëbut mëmbuktikan bahwa tidur mërupakan hal yang pënting untuk dijaga. Organ tubuh yang akan hancur sëtiap kali kamu bëgadang tidak hanya bërkaitan dëngan hati, tëtapi usus bësar, usus këcil, ëmpëdu dan masih banyak lagi. Kësadaran tëntang bahaya bëgadang sangat dipërlukan dëmi kësëhatan tubuh. Untuk itu jagalah gaya hidup sëhatmu.

Jadi jagalah kësëhatanmu guys. Sharë kë sëmua orang yang anda sayangi, tërutama untuk yang suka bëgdang. Mënurut Dënnis G Wëst, pëngarang buku Kësëhatan Bëst Sëllër, banyak hal yang përlu di përhatikan sëpërti :
  • Mënjawab tëlëphonë dëngan tëlinga kiri.
  • Jangan minum obat dëngan air dingin.
  • Jangan konsumsi makanan bërat sëtëlah jam 6 sorë.
  • Minum lëbih banyak air putih këtika pagi hari dan lëbih sëdikit malam hari.
  • Jam tidur yang paling baik adalah jam 10 malam hingga jam 5 pagi.
  • Jangan cëpat bërbaring sëtëlah minum obat.
  • Saat batërai Hp dibawah 10% janganlah tërima tëlëphonë karëna radiasi mëningkat 100 kali.


Dëmikianlah pokok bahasan Artikël ini yang dapat kami paparkan, Bësar harapan kami Artikël ini dapat bërmanfaat untuk kalangan banyak. Karëna këtërbatasan pëngëtahuan dan rëfërënsi, Pënulis mënyadari Artikël ini masih jauh dari sëmpurna, Olëh karëna itu saran dan kritik yang mëmbangun sangat diharapkan agar Artikël ini dapat disusun mënjadi lëbih baik lagi dimasa yang akan datang.
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